What does #Fitness Look Like?

Category: I'm Not that Dad

I attended what is perhaps the biggest fitness and nutrition convention around. People from ALL over the country attended. I was surprised by only one thing – how UN-fit so many of the people appeared. Granted “fitness” isn’t just about looking like a bikini model but – PEOPLE – being seriously over-weight is not nutritious or fitness. This seemed to be more apparent among the women attendees who outnumbered the men by about 3 to 1 in my unscientific judgment. I wrote more about this in a lengthier piece but here’s the short video I made at the convention – just for fun.