Winter Time Workouts at #DadChat with @SmashFit

Skiing is great exerciseDo we get lazy with our winter time workouts? Does inclement weather discourage you? Exercise and workouts must be a year-round habit. For me, as you can see above, I love to ski but that is limited as far as its frequency. We will discuss both exercise, workouts, diet and more with Heather Frey aka @SmashFit, this Thursday, March 7 from 6:00 – 7:00 p.m. PT/9:00 – 10:00 p.m. ET. Heather will also chat about her Change Challenge, which she presented on The Ricki Lake Show. Dress for this chat is “workout casual.”

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The Canis Lupus Redux – An Awesome Ski Run at Canyons Resort in Utah

The Canis Lupus is a natural half-pipe at Canyons Resort in Utah. Skiing it is a kick beyond belief. The Canis Lupus is a mile-long, curving, amazing chute that is simply awesome and scary as can be. I love it. This particular time, I held my poles in one hand, my iPhone gloveless in the other and did this particular video all in one take. You can clearly hear my excitement along with hearing my son’s singing my radio show theme song. I hope you enjoy it half as much as I did skiing it!

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