Exercise. No, it’s not a dirty word but do we or our kids get enough exercise? With all the screens occupying all our minds, are we getting outside or inside and moving our bodies? Why is obesity such a “large” problem today? Let’s talk EXERCISE this Thursday August 20 at 6:00 p.m. PT/7:00 p.m. MT/9:00 p.m. ET with Charlie Jeffers – one of the founders of our beloved Hashtracking.com.
This week’s transcript and stats
Charlie Jeffers was a commercial fisherman for 7 years, He worked in sales and ran restaurant companies in NYC for 20+ years. He moved to Laguna Beach and raised a couple of amazing girls Lili and Daisy. He is the CEO of TakeOut Tech, a mobile/online ordering company for restaurant groups that was bought by grubHub in March. He is also a partner at Hashtracking.com for 6 years. His passion is health – he I runs, does yoga, surfs, and rides motorcycles. He says, “I stay fit to do all I do and be the best I can.”
