Winter Time Workouts at #DadChat with @SmashFit

Skiing is great exerciseDo we get lazy with our winter time workouts? Does inclement weather discourage you? Exercise and workouts must be a year-round habit. For me, as you can see above, I love to ski but that is limited as far as its frequency. We will discuss both exercise, workouts, diet and more with Heather Frey aka @SmashFit, this Thursday, March 7 from 6:00 – 7:00 p.m. PT/9:00 – 10:00 p.m. ET. Heather will also chat about her Change Challenge, which she presented on The Ricki Lake Show. Dress for this chat is “workout casual.”

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